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These aren’t the standard “eat less and exercise more” tips. Instead, they’re insights into less-well-known ways to lose weight.

This piece gives you tried-and-true tips that can help you lose those last few inches around your waist.

Parents who overcontrol, neglect, or set unrealistic expectations can harm their children.

As the baby boomer group gets older, some things will have to go away with them.

These are the expiration dates that you can ignore.

Ways To Melt Belly Fat Without Exercising

5 Standing Exercises Women Should Do Daily To Stay Fit, Firm & Toned.

Read on for Best’s top weight loss secrets, then check out these 8 Standing Exercises to Sculpt & Shape Your Body After 30.

9 Sneaky Ways to Lose Weight In Your Sleep

In this piece, we’ll talk about 15 foods that baby boomers love but millennials won’t touch.