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If you’re trying to follow a healthy diet, avoid these unhealthy smoothie ingredients.

Choosing nutrient-rich breakfast foods, including eggs and smoothies, can help support weight loss by helping you feel fuller longer.

In this article, we’ll explore 10 of these trends that Millennials adamantly reject so that you can stay ahead of the curve and learn from their inspiring examples!

This makes you feel full, boosts metabolism, and lowers insulin levels. We reccommend these spicy dishes so you can see for yourself!

Slang Terms That Completely Baffle Boomers

Boomer Skills That Millennials Say Aren’t Relevant Anymore

The United States is famous for many things, including its diverse and delicious cuisine.

Cool grandparents are on trend with their wardrobe picks, and another aspect of being cool is staying active!

9 Shaggy Pixie Cuts that Are High On Trend Now for women 50

10 Awe-Inspiring Undercut Pixie Hairstyles for women over 50