One Major Effect of Drinking Seltzer Water

Being thirsty and holding an ice-cold bottle of seltzer water makes you eager to drink. Water isn't the only benefit of drinking this popular drink.

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Canadian nutrition and dietetics experts invited over 100 study participants to rate

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their sensory and emotional responses to fizzy fruity drinks for Food Research International.

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Seltzer: water's champagne? Carbonation improved beverage taste in the recent study. The authors said participants "identified they like

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mouthfeel and flavour-enhancing qualities of carbonated beverages." Also, they "associated them with special events."

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Medicina published a 2020 study that divided 21 indigestion sufferers into two groups, according to Livestrong. One group drank carbonated

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water for a week, whereas the other drank tap.According to a 1994 study cited in the Medicina review, seltzer water may be the cooler choice

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Seltzer water may suppress your appetite, which helps you lose weight. In a 2012 research of 19 healthy

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young women, seltzer water increased appetite satiety and fullness more than flat water or no water.

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