These nutrients are good for maintaining the health of your hair.
Bananas are full of potassium, enzymes, natural oils, and vitamins, which makes them a great treatment for hair loss.
A study showed that yogurt could help preserve hair ends and may reduce hair damage and the risk of baldness.
Avocado is full of omega-3 fatty acids, vitamin B, niacin, iron, and vitamin C, all of which are important for hair growth and health.
Strawberries have antioxidants, which stop hair loss by getting rid of free radicals.
Curry leaves are a famous way to encourage hair growth . They also help keep the hair's original color and keep it from turning gray too soon.
Proteins are found in lots of castor oil. A study found that castor could help reduce split ends, hair loss, and dandruff.
Proteins are found in lots of castor oil. A study found that castor could help reduce split ends, hair loss, and dandruff.
Green tea is rich in antioxidants and contains EGCG (epigallocatechin-3-gallate) that can stimulate hair growth.